Four elements of a healthy Tween & Teenager

Four elements of a healthy Tween & Teenager

FOUR ELEMENTS OF A HEALTHY TWEEN & TEENAGER: We are all acutely that tweens and teenagers are at a time in their life where they experience more changes than they could ever imagine, with school becoming increasingly harder and immense physical changes taking...
Top tips for controlling Body Odour

Top tips for controlling Body Odour

TOP TIPS FOR CONTROLLING BODY ODOUR: Every day we produce on average one litre of sweat. Our skin contains millions of glands, and it is some of these that produce sweat. When we are hot, active, nervous or stressed, our sweat glands are stimulated to produce more...